1
We place artificial demands on ourselves that undermine our happiness. These demands force us to work harder and harder to cross a finish line that keeps moving.Frank Sonnenberg
2
Achieving success is hard staying successful is even harder.Frank Sonnenberg
3
It’s better to bite your tongue than to eat your words.Frank Sonnenberg
4
There’s more to life than increasing its speed.Frank Sonnenberg
5
People stop trying when there’s no benefit for being exceptional and no consequence for being mediocre.Frank Sonnenberg
6
Keeping score, in friendships, is a losing game.Frank Sonnenberg
7
It’s your life to live. Own it! You have to live with yourself for the rest of your life.Frank Sonnenberg
8
What counts that we’re not counting?Frank Sonnenberg
9
You send a message by what you say and what you do. If words aren’t supported with consistent actions, they will ring hollow.Frank Sonnenberg
10
Many people are actually poor because the only thing they have is money.Frank Sonnenberg
11
A positive mental attitude can improve your health, enhance your relationships, increase your chances of success, and add years to your life.Frank Sonnenberg
12
Life is like playing musical chairs —— you never know when the music will stop.” ~Frank Sonnenberg
13
Learning is as much an attitude as it is an activity.Frank Sonnenberg
14
Life is a classroom.Frank Sonnenberg
15
Without trust, no company can ever hope for excellence.Frank Sonnenberg
16
Trust is like blood pressure. It’s silent, vital to good health, and if abused, it can be deadly.Frank Sonnenberg
17
Mistakes don’t make you a failure, but beating yourself up makes you feel like one.Frank Sonnenberg
18
Moments don’t last forever, but their memories do.Frank Sonnenberg
19
Having kids is not the same as being a parent.Frank Sonnenberg
20
Being a good loser helps build character, provides valuable lessons, and helps you become mentally prepared for your next challenge.Frank Sonnenberg
21
Your life is determined by the sum of the choices that YOU make.Frank Sonnenberg
22
You can’t live an unhealthy lifestyle and expect a healthy outcome.Frank Sonnenberg
23
If you stop focusing on all the reasons why you can’t do it, you just may surprise yourself to see what you can do.Frank Sonnenberg
24
Measuring progress is often like watching grass grow. While it’s difficult to detect movement on a daily basis, it’s simple to see growth over time.Frank Sonnenberg
25
The next time someone says, ‘The odds are against you, ’ remember: If you don’t try, you forfeit the opportunity.Frank Sonnenberg
26
Ask yourself whether the problem will matter in a year or two. If not, it may be a trivial issue unworthy of your concern.Frank Sonnenberg
27
The only way an annoyance can bring you down is if you let it.Frank Sonnenberg
28
Every time you give your word, you’re putting your honor on the line.Frank Sonnenberg
29
Given the option, would you rather choose the right path, even though it’s difficult, or the easy route, knowing that you’ll be compromising your standards?Frank Sonnenberg
30
Winning without honor, is worse than a resounding defeat.Frank Sonnenberg
31
Knowing what’s right isn’t as important as doing what’s right.Frank Sonnenberg
32
Shared beliefs and values form the heart of every successful relationship and ultimately determine its success.Frank Sonnenberg
33
Follow your conscience. Sleep well.Frank Sonnenberg
34
Appreciate what you have, while you have it, or you’ll learn what it meant to you after you lose it.Frank Sonnenberg
35
When you make a promise, you’re not giving your word in erasable pencil, you’re inscribing your commitment in indelible ink.Frank Sonnenberg