1
Spirituality is not adopting more beliefs and assumptions but uncovering the best in you.Amit Ray
2
Life is a manifestation of the unified field of consciousness. Colors, beauty, pleasure and pain are its songs of creation.Amit Ray
3
Focus your energy on the fragrance and beauty of the petals not on the thorns.Amit Ray
4
If you love a tree you will be more beautiful than before!Amit Ray
5
Conscious breathing is the best antidote to stress, anxiety and depression.Amit Ray
6
Breathing is our participation with the cosmic dance. When our breath is in harmony, cosmos nourishes us in every sense.Amit Ray
7
When life is foggy, path is unclear and mind is dull, remember your breath. It has the power to give you the peace. It has the power to resolve the unsolved equations of life.Amit Ray
8
Life is beautiful. Suffering is due to unconscious following.Amit Ray
9
Meditation is to understand that one breath, which connects all beings.Amit Ray
10
The greatest luxury of life is peaceful breathing because it repairs the wounds of the cosmic soul.Amit Ray
11
The dancing Sun the dancing moon the dancing stars and the dancing galaxies are the direct expression of our divine Self.Amit Ray
12
Life is a field of cosmic consciousness, expressing itself in million ways in space-time through quantum entanglementAmit Ray
13
Breath is the finest gift of nature. Be grateful for this wonderful gift.Amit Ray
14
Breathe out unwanted thoughts with your exhale and re-focus your attention directly on what is important right now, at this moment.Amit Ray