Lailah Gifty AkitaDo not forget to care for your body, soul and spirit.
About This Quote
Life can be a joyous and romantic experience, but it’s also a lot of hard work. If we don’t take care of ourselves, we won’t be able to enjoy life as much as we should. When we show our bodies the love and care they deserve by getting good sleep, eating nutritious food and exercising regularly, we can feel happier and more energized. We also need to take care of our soul and spirit by spending time with those we care about and appreciating the little things in life. These three areas – body, soul and spirit – are all related to one another so it’s important to take care of each one.
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