About This Quote
Yoga is the best way to learn to adapt and adjust to the changing environments. Yoga has been proven to help all the people in the world. The main idea behind yoga is that it will help you to survive in any changing environment. You can also use yoga for your health, it will give you strength to do many things. If you don't know about yoga than you must go to a yoga class and do some exercises because it will help you in many ways.
Source: Yoga The Science Of Wellbeing
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