The digital detox isn't what you think it is. It's like a diet. Once you go on it, you feel better until you log into social media again. If you want real change, figure out what works best for your lifestyle.

J.R. Rim
About This Quote

The digital detox isn't what you think it is. Instead, it's like a diet. Once you go on it, you feel better until you log into social media again. The idea of a digital detox can be attractive because it seems like such a painless way to make changes in your life.

It also seems like such a good idea. You can say goodbye to all those Facebook and Twitter updates and start focusing on other things. However, the truth is that the digital detox isn't what you think it is.

Instead, it's like a diet. When you go on this diet, you feel better until you log back into Facebook and Twitter after only a few days off. If you want real change – and we’re talking about that deep-rooted change we all want – then figure out what works best for your lifestyle.

Only then will real lasting changes take place in your life.

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More Quotes By J.R. Rim
  1. Wings are like dreams. Before each flight, a bird takes a small jump, a leap of faith, believing that its wings will work. That jump can only be made with rock solid feet.
  2. Each day, the goal is to receive knowledge and remove ignorance. This reveals what we all search for. Wisdom.
  3. It's not what you learn, it's the way you learn it.
  4. I wonder in what way I would function as a person, in a society without ever attending school. I'd be myself.
  5. Why study things of no use? To learn you don't need it and concentrate your efforts on what is important to you.
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