Terry MooreThe 12-step chocoholics program: Never be more than 12 steps away from chocolate!
About This Quote
The 12-step chocoholics program is a self-help group for addicts. Here’s how it works: You admit that you are powerless over chocolate, and you’re ready to stop using it. Then, you make a list of your triggers for chocolate cravings (e.g., watching your favorite sitcom), and you promise not to act on them until the next meeting. Then you come to the next meeting, where you vow to eat or drink something else instead of chocolate.
You keep repeating this process until you never want to eat or drink chocolate again. The 12-step program isn’t for everyone (and if it is, maybe it shouldn’t be called “chocoholics”). But the purpose of the program is to provide hope, which allows individuals to take small steps toward recovery.
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