It was after I first began to uplift my thoughts a bit that my cravings for junk food started to dissipate. I did not connect the two at that time. First, I simply noticed that I didn’t need to sleep so much. It took a while before I realized that in addition to my improved energy level, there was a direct correlation between chewing on mental garbage and putting garbage in my mouth. Holly Mosier
About This Quote

The most common approach to solving problems is to simply give up on them. However, that doesn’t work very well. It’s not so easy to just push your problems aside and ignore them. That’s why it’s important to realize that there is a method to solving difficult problems.

You don’t have to give up the problems you face. Instead, you can learn how to make those problems work for you.

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More Quotes By Holly Mosier
  1. No beating yourself up. That’s not allowed. Be patient with yourself. It took you years to form the bad habits of thought that you no longer want. <span style="margin:15px; display:block"></span>It will take a littletime to form new and better ones. But I promise you this:...
  2. The most important reason for your “no” is that you need your downtime so you won’t behave like a jerk because you’re depleted. And you don’t want to battle an appetite spiked by the stress of overcommitment. But that’s your secret; others don’t need that...
  3. When I take a break, even just a brief one, the creative energy flows in. Only then do I have anything of value to share with others. Once I recognized this, I stopped feeling guilty about taking time for myself.
  4. We have a right to decide how we want our bodies to look and feel, but unfortunately we do not exercise these rights. Instead, we tend to drift along, victims of our own ignorance of the fact that we can have what we want, if...
  5. It was after I first began to uplift my thoughts a bit that my cravings for junk food started to dissipate. I did not connect the two at that time. First, I simply noticed that I didn’t need to sleep so much. It took a...
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