There’s no such thing as negative energy on the spiritual plane. It is an illusion. All negative energy comes from the ego. What we call negative experiences are only contradictions of the human ego’s belief…how we think we want things to be. When we can’t control, or when things don’t work as we expect, we think it is negative. It is not, it just is. Anonymous
About This Quote

When you think of negative energy, you tend to think of things that are bad for you. You think of things like depression and anxiety. But what the speaker here is saying is that all energy is positive energy. It's not something to fear or shun, it is simply something that exists in the world.

The only way it can become negative is if we interpret it as such. When we make it negative, we take away its ability to help us. We have to learn to see the positive in everything so that we can avoid making any negative interpretations when something doesn't go our way.

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