Meditation nourishes the mind.

About This Quote

Meditation nourishes the mind. Meditation is a form of relaxation that is done in order to gain control over your mind and body. During meditation, you are able to let go of all the things that can distract you from your goal. It helps you gain clarity about your life and allows you to make the right decisions. Some people use meditation to clear their minds or find new ways to look at problems or challenges.

Some Similar Quotes

1. I think... if it is true that there are as many minds as there are heads, then there are as many kinds of love as there are hearts. - Leo Tolstoy

---

2. More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate. - Roy T. Bennett

---

3. It’s important that what thoughts you are feeding into your mind because your thoughts create your belief and experiences. You have positive thoughts and you have negative ones too. Nurture your mind with positive thoughts: kindness, empathy, compassion, peace, love, joy, humility, generosity, etc. The... - Roy T. Bennett

---

4. I do my best thinking at night when everyone else is sleeping. No interruptions. No noise. I like the feeling of being awake when no one else is. - Jennifer Niven

---

5. Looking at beauty in the world, is the first step of purifying the mind. - Amit Ray

---

More Quotes By Lailah Gifty Akita

1. Daily dance uplift the soul to spiritual realms.

---

2. A revived spirit, a renewed soul.

---

3. God is our great Master.

---

4. Life is a dancing dream.

---

5. When the spirit is happy, the soul is full of smiles.

---