We are fragmented into so many different aspects. We don´t know who we really are, or what aspects of ourselves we should identify with or believe in. So many contradictory voices, dictates, and feelings fight for control over our inner lives that we find ourselves scattered everywhere, in all directions, leaving nobody at home. Meditation, then, is bringing the mind home. Sogyal Rinpoche
About This Quote

The fragmented society we live in is also due to our inability to identify ourselves. We often follow the rules and regulations but fail to find out who we really are and what we want, and thus we fail to identity with ourselves. The result is that we feel like we are no longer at home, and because we don’t know who we are, we have no idea where home is. In order to find out who you are, you need to overcome fragmentation.

Source: The Tibetan Book Of Living And Dying

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More Quotes By Sogyal Rinpoche
  1. Don't you notice that there are particular moments when you are naturally inspired to introspection? Work with them gently, for these are the moments when you can go through a powerful experience, and your whole worldview can change quickly.
  2. What we have to learn, in both meditation and in life, is to be free ofattachment to the good experiences, and free of aversion to the negative ones.
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