Depression exist without you knowing it, even denying it. It is not an illusion. You don't even know you're in it. It takes awhile before you realize it. If you deny it, it means your still in there or else you won't talk about your misery and the dramas in your life. Ann Marie Aguilar
About This Quote

When you are depressed, there is nothing you can do. You may feel like you are “happy” right now, but that is just an illusion. No matter how much you try to hide your depression, it will always be there. It will always be your emotions that are depressed.

The only way to get out of that feeling is to admit that you are in it. You then must build yourself up and do things to help others around you. Just admitting you are depressed means the first step is done.

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