If you meditate, you shall nourish your mind.

Lailah Gifty Akita
If you meditate, you shall nourish your mind.
If you meditate, you shall nourish your mind.
If you meditate, you shall nourish your mind.
If you meditate, you shall nourish your mind.
About This Quote

This quote speaks of meditation in a very literal way. If you meditate, you shall nourish your mind to grow stronger. Meditation promotes strong mental health, which helps you stay well in every aspect of life. Today, many people are choosing to look at meditation in a more positive light. It is being used to help people through the tough times that life brings, which is just one reason why it is so powerful.

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