Without suffering, there's no happiness. So we shouldn't discriminate against the mud. We have to learn how to embrace and cradle our own suffering and the suffering of the world, with a lot of tenderness.

Thich Nhat Hanh
About This Quote

This quote is an allegory about the rising of the Buddha after he attained enlightenment. The Buddha saw that suffering was all around him, and he used his experience to guide people through their own suffering. He said, "Without suffering there can be no happiness." Or as it is often put, "Happiness comes from the inside out." We learn how to deal with our own suffering—and then we can help others deal with theirs.

Source: No Mud, No Lotus: The Art Of Transforming Suffering

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More Quotes By Thich Nhat Hanh
  1. Daily dance uplift the soul to spiritual realms.

  2. A revived spirit, a renewed soul.

  3. God is our great Master.

  4. Life is a dancing dream.

  5. When the spirit is happy, the soul is full of smiles.

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