The beautiful thing about meditation is that it allows you to access that cool guy or girl inside of you that's waiting to come out. You'll be able to access the part of you that people like to be around. The part of you that feels upbeat about things. That feels like you're moving toward your goals without frustration and anxiety. That feels ecstatic to be alive! The more I meditate, the more I have these moments. Russell Simmons
Anxiety is love's greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic.
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Unknown
After all, what is happiness? Love, they tell me. But love doesn't bring and never has brought happiness. On the contrary, it's a constant state of anxiety, a battlefield; it's sleepless nights, asking ourselves all the time if we're doing the right thing. Real love...
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Paulo Coelho
Life is like a game of chess. To win you have to make a move. Knowing which move to make comes with IN-SIGHTand knowledge, and by learning the lessons that areacculated along the way. We become each and every piece within the game called life!
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Allan Rufus
Anxiety is the dizziness of freedom.
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Unknown
Do not let your difficulties fill you with anxiety, after all it is only in the darkest nights that stars shine more brightly.
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Unknown
More Quotes By Russell Simmons
The key ingredient to any kind of happiness or success is to never give less than your best
No matter where you're from or what you've done, you're never stuck in a particular circumstance, relationship, or cycle unless you say you are.
True happiness lies in being compassionate and appreciating the world and our circumstances, rather than being coldhearted and greedy. We often realize too late that our favorite moments are those spent simply with the people we love. In seeing the miracles that unfold around us...
To separate yourself from your weakness and look at it objectively is a very powerful thing.
I understand that for beginners it isn't that easy to sit down, close your eyes, and settle into stillness. Your thoughts have gotten used to making SO MUCH NOISE! They have enjoyed too much influence over you to simply fade the first time you try.
