Why are we afraid of the silence that ensues after our death? Wasn’t it the same silence we endured before birth? Isn’t it the same silence we revel in when we are completely immersed in the present moment? Let us not be afraid.

Kamand Kojouri
About This Quote

Sometimes we can lose a sense of what is really important in life. We can get caught up in the things that we have to do and forget about the things that we should be doing. We can often forget to make time for ourselves. We can put way too much pressure on ourselves and worry about what other people think of us.

In order to let go of our fears and worries, we need to give ourselves a chance to relax and focus on the present moment. That is what silence does for us. It allows us to focus on the present moment rather than worrying about the future or regretting the past.

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