Sleep: the stepchild of Death.

Nancy A. Collins
Sleep: the stepchild of Death.
Sleep: the stepchild of Death.
Sleep: the stepchild of Death.
Sleep: the stepchild of Death.
About This Quote

Fatigue is a natural part of life, but we tend to ignore it when we are tired. If we treat fatigue as a necessary evil, however, we can learn ways to repair and restore our energy so we can function better and feel better. When we don’t sleep well, we may not feel refreshed in the morning and we may be irritable and short-tempered. There are many negative consequences of not sleeping well enough. It just takes a little extra effort to do it right.

Source: In The Blood

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