My job as a therapist is to help victims of trauma understand that they are not to blame. They are not responsible for the bad things that happened to them as children, nor are they responsible for the personal problems that developed as a result. What they are responsible for is fixing those problems. This can only be done by bravely facing the past, identifying the effects that the past has on the present, and working through all the painful emotional baggage.- Scared Selfless. Michelle Stevens
About This Quote

The problem with trauma is that it makes you feel like you are stuck in the past. You can’t change or get ahead. You are stuck there, not moving forward in life at all. The solution to this problem is to learn how to forgive yourself for the bad things that happened to you, and the terrible things that others did to you.

There is no point in beating yourself up over what happened in your childhood. It is put behind you, and if you can learn to forgive yourself, you can move on.

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