Acknowledgment--being seen and heard and witnessed inside the truth about one's own life--is the only real medicine of grief.

Megan Devine
Acknowledgment--being seen and heard and witnessed inside the truth about...
Acknowledgment--being seen and heard and witnessed inside the truth about...
Acknowledgment--being seen and heard and witnessed inside the truth about...
Acknowledgment--being seen and heard and witnessed inside the truth about...
About This Quote

Being in touch with the reality of your own life is the only real medicine for grief. This quote is one example of many in which the author is speaking about how painful it can be to be in denial about your life. Denial keeps us from seeing our world clearly, and when we ignore what is happening, we make it harder to cope with our loss.

Source: Its Ok That Youre Not Ok: Meeting Grief And Loss In A Culture That Doesnt Understand

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More Quotes By Megan Devine
  1. Acknowledgment--being seen and heard and witnessed inside the truth about one's own life--is the only real medicine of grief.

  2. Some things cannot be fixed; they can only be carried. Grief like yours, love like yours, can only be carried. Survival in grief, even eventually building a new life alongside grief, comes with the willingness to bear witness, both to yourself and to the others...

  3. What we all share in common - the real reason for this book - is a desire to love better. To love ourselves in the midst of great pain, and to love another when the pain of this life grows too large for one person...

  4. The reality of grief is far different from what others see from the outside. There is pain in this world that you can't be cheered out of. You don't need solutions. You don't need to move on from your grief. <span style="margin:15px; display:block"></span>You need someone...

  5. Every loss is valid. And every loss is not the same. You can't flatten the landscape of grief and say that everything is equal. It isn't.

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