If your leg is in a cast, it's really dumb to sit in front of your computer doing unnecessary stuff with it hanging down. Your leg will swell and heal slower, if at all. When you go to your doctor, he/she will give you one...
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Sandy Nathan
Healthy citizens are the greatest asset any country can have.
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Winston S. Churchill
Self care is any action you purposefully take to improve your physical, emotional or spiritual well being. Too often, we do not make time for sufficient self care because we’re too busy taking care of others. Life’s demands at home, in our community and at...
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Eleanor Brownn
Live Life Fully & Abundantly
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Gabbriella Conte
Take care of your health. Don't look for one quick fix to cure all your ailments. Take the time every day to help your mind, body, and soul heal. It is extremely important for your daily happiness to know that you are supporting your health...
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Avina Celeste
More Quotes By Patch Adams
Remember laughing? Laughter enhances the blood flow to the body’s extremities and improves cardiovascular function. Laughter releases endorphins and other natural mood elevating and pain-killing chemicals, improves the transfer of oxygen and nutrients to internal organs. Laughter boosts the immune system and helps the body...
When I was a girl I would look out my bedroom window at the caterpillars; I envied them so much. No matter what they were before, no matter what happened to them, they could just hide away and turn into these beautiful creatures that could...
Excellence in health means devoting your life to ending poverty.
Nature tops the list of potent tranquilizers and stress reducers. The mere sound of moving water has been shown to lower blood pressure.
