Diets don't really work & can be destructive, but if you get healthy overall (mind, body, spirit) then your weight balances naturally.

Jay Woodman
Some Similar Quotes
  1. Top 15 Things Money Can’t BuyTime. Happiness. Inner Peace. Integrity. Love. Character. Manners. Health. Respect. Morals. Trust. Patience. Class. Common sense. Dignity. - Roy T. Bennett

  2. Keep your best wishes, close to your heart and watch what happens - Tony Deliso

  3. A fit, healthy body–that is the best fashion statement - Jess C. Scott

  4. One rarely falls in love without being as much attracted to what is interestingly wrong with someone as what is objectively healthy. - Alain De Botton

  5. Happiness is part of who we are. Joy is the feeling - Tony Deliso

More Quotes By Jay Woodman
  1. Our true nature is one of innocence and freedom to choose how we live. We need to be brave enough not to give that away. Don't give up on your right to, and sense of, TRUTH, Justice, and GRACE.

  2. ARTThe world is full of confusion and contradiction. We cannot expect to do anything that is absolutely right. We can only measure rightness by the truth within ourselves. And our own truth will never be quite the same as somebody else's. <span style="margin:15px; display:block"></span>I wish...

  3. Everything has its opposite within it. Love can be very destructive if you mishandle it. Pain can help you find ways to grow and change. Fear can eventually lead you to a path of hope.

  4. When we make judgements we're inevitably acting on limited knowledge, isn't it best to ask if we seek to understand, or simply let them be?

  5. Why be crying, fearful, lonely, when you have the whole universe? Be still, listen to your heart, breathe, and know you need nothing.

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