It is your brain that decides to get you out of bed in the morning to exercise, togive you a stronger, leaner body, or to cause you to hit the snooze button andprocrastinate your workout. It is your brain that pushes you away from the table tellingyou that you have had enough, or that gives you permission to have the second bowl of Rocky Road ice cream, making you look and feel like a blob. It is your brain thatmanages the stress in your life and relaxes you so that you look vibrant, or, when leftunchecked, sends stress signals to the rest of your body and wrinkles your skin. And it isyour brain that turns away cigarettes, too much caffeine, and alcohol, helping you lookand feel healthy, or that gives you permission to smoke, to have that third cup of coffee, or to drink that third glass of wine, thus making every system in your body look and feelolder. Your brain is the command and control center of your body. If you want a betterbody, the first place to ALWAYS start is by having a better brain. Daniel G. Amen
Top 15 Things Money Can’t BuyTime. Happiness. Inner Peace. Integrity. Love. Character. Manners. Health. Respect. Morals. Trust. Patience. Class. Common sense. Dignity.
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Roy T. Bennett
Keep your best wishes, close to your heart and watch what happens
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Tony Deliso
A fit, healthy body–that is the best fashion statement
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Jess C. Scott
One rarely falls in love without being as much attracted to what is interestingly wrong with someone as what is objectively healthy.
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Alain De Botton
Happiness is part of who we are. Joy is the feeling
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Tony Deliso
More Quotes By Daniel G. Amen
Your brain is involved in everything you do. Your brain controls everything you do, feel, and think. When you look in themirror, you can thank your brain for what you see. Ultimately, it is your brain thatdetermines whether your belly bulges over your belt buckle...
Your brain is the organ of your personality, character, andintelligence and is heavily involved in making you who you are.
To feel successful, you must be able to be honest about the things that are really important to you.
Most people throughout the world, not just in Newport Beach, care more about their faces, their boobs, their bellies, their butts, andtheir abs than they do their brains. But it is your brain that is the key to having the face, the breasts, the belly,...
It is your brain that decides to get you out of bed in the morning to exercise, togive you a stronger, leaner body, or to cause you to hit the snooze button andprocrastinate your workout. It is your brain that pushes you away from the...
