Denial. It’s the only thing that keeps most of us from losing our sanity.

Heena Rathore P.
About This Quote

Denial is the process of refusing to acknowledge certain facts, ideas, or truths. The idea of denial is that the truth is really bad for us. This is generally true. Denial can be a very positive thing, however, if it is used to protect someone from revealing something that would damage them.

When people deny their illness or addiction, they are actually protecting themselves. Denial can be seen as the first step before admitting one’s problems and taking action on them.

Source: Deceived

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