There is a moment in our healing journey when our denial crumbles; we realize our experience and it's continued effects on us won't "just go away". That's our breakthrough moment. It's the sun coming out to warm the seeds of hope so they can grow our personal garden of empowerment. Jeanne McElvaney
About This Quote

Denial is the first step in the healing process. It is true that denial does crumple and crumble, but, it doesn't disappear. Denial is an important step because it makes us realize that we are not alone; many people have dealt with similar experiences. We may be able to relate to each other and give hope to one another. Denial can be used as a tool to help us heal.

Source: Healing Insights: Effects Of Abuse For Adults Abused As Children

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