Laugh every day for five minutes, without any reason, then repeat it for 21 days straight and it will become your habit to do.

About This Quote

If you can laugh for five minutes without a reason, then do it every day and it will become a habit. If you do this for 21 days straight, you will be laughing all the time and it will become your natural reaction. I would also suggest that you not eat anything for 21 days.

Source: Live From Your Heart And Mind: The Secret To The Simplicity Of Connecting Your Heart And Mind On The Road To Happiness And Success.

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1. Laugh every day for five minutes, without any reason, then repeat it for 21 days straight and it will become your habit to do.

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2. You are the only one who knows what is best for yourself. Find it IN you.

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