Happiness is health
Happiness is health
Happiness is health
Happiness is health
About This Quote

Happiness is health. Often times, we take our happiness for granted. We have all heard the phrase “Happiness is a choice.” The idea behind this saying is that we can choose to be happy or sad. The choice to be happy is a choice because it involves the decision to think happy thoughts and to feel happy emotions.

However, many people do not realize that happiness is also a condition. In other words, it’s a state of mind that we can develop and maintain through certain actions and by working on ourselves. The easiest way to maintain a positive mind-set is to make a habit of taking good care of yourself physically, mentally and emotionally.

If you consistently take care of yourself in these ways, you will find yourself happier as well as healthier.

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More Quotes By Lailah Gifty Akita
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