Carole GlickfeldYou know, happiness isn't a permanent state. Neither is unhappiness. There's a flow, back and forth
About This Quote
There is a constant back and forth between happiness and unhappiness. It's not like one is better than the other. They are both valuable to experience, and they each can bring us closer to our ideal selves. We can be happy at times, but we still feel sad or angry at times.
The key is to recognize that feelings come and go. They're not permanent, so we don't have to hang onto them or act on them.
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