Give up smoking cold turkey. Start a diet in the next 5 min. Accept that job right away. Life can be beautiful without planning!

About This Quote

The first thing we need to know is that we cannot deny the existence of negative thoughts and emotions. But, we can choose to accept them and stop focusing on them. If we choose to do this, we will not be able to take on every negative thought and every negative emotion. The result will be unhealthy stress.

You are stressed because you are worried about how to do something or how you are doing something wrong. However, what you need to do is focus on one thing at a time. As soon as you accept the reality of your negative thoughts and emotions, your stress level will go down.

The more you practice accepting them, the easier it will become for you to work with them instead of fighting them.

Some Similar Quotes

1. Promise YourselfTo be so strong that nothingcan disturb your peace of mind. To talk health, happiness, and prosperityto every person you meet. To make all your friends feelthat there is something in them To look at the sunny side of everythingand make your optimism come... - Christian D. Larson

---

2. They say a person needs just three things to be truly happy in this world: someone to love, something to do, and something to hope for. - Tom Bodett

---

3. Of all forms of caution, caution in love is perhaps the most fatal to true happiness. - Bertrand Russell

---

4. Happiness is holding someone in your arms and knowing you hold the whole world. - Orhan Pamuk

---

5. I know that's what people say-- you'll get over it. I'd say it, too. But I know it's not true. Oh, youll be happy again, never fear. But you won't forget. Every time you fall in love it will be because something in the man... - Betty Smith

---

More Quotes By Rossana Condoleo

1. Give up smoking cold turkey. Start a diet in the next 5 min. Accept that job right away. Life can be beautiful without planning!

---

2. Some people can be so generous when they give nothing away!

---

3. BE OPEN TO new thoughts, to new people, to new principles, to new ideas, to new experiences. "NEW" MAKES US GROW

---

4. The role of any person in this world is to be themselves without damaging the rest. We are important as long as the rest "is". - Rossana Condoleo

---

5. Silence embeds thoughts better than speeches. If you are afraid of silence, you are afraid of your thoughts.

---