To strengthen the body’s muscles, exercise; the mind’s muscles, read; the heart’s muscle’s, laugh; and the soul’s muscles, love.

Matshona Dhliwayo
About This Quote

To strengthen the mind’s muscles, read; the heart’s muscle’s, laugh; and the soul’s muscles, love. The quote above basically provides you with some tips on how to strengthen your body, mind and soul itself. You need to read up on different things which would help you improve your physical, mental and spiritual health.

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More Quotes By Matshona Dhliwayo
  1. Small shifts in your thinking, and small changes in your energy, can lead to massive alterations of your end result.
  2. You are deluded if you think that the world around you is a physical construct separate from your own mind.
  3. More than ninety-five percent of your brain activity, as you consciously read this sentence, is being used by your subconscious mind.
  4. If you believe that you are not omnipresent, omniscient, and ultimately omnipotent, then you are deluded.
  5. Do not get lost in the flow of reality.
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