Amy Leigh MercreeSometimes the ultimate act of self-compassion is turning off your phone and looking someone in the eye.
About This Quote
When you are craving a bit of self-compassion, you might find that the best thing to do is head outside to meet a friend and go for a walk. Or, you could turn off your phone and take a breather. You can also talk to someone, or read a book. Sometimes the ultimate act of self-compassion is turning off your phone and looking someone in the eye.
Source: The Compassion Revolution: 30 Days Of Living From The Heart
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