Amy Leigh MercreeI am wired to live joy in all ways. I let my being be healed and tended by the high vibration of joy. My life is optimized for boundless joy.
About This Quote
I am wired to live joy in all ways. I let my being be healed and tended by the high vibration of joy. My life is optimized for boundless joy. The secret to a happy life is to be joyful, and it’s as simple as that.
In order to be happy, we must first learn to trust our own innate ability to joy, and to trust the universe as a source of joy. To do this, we need to stop fighting against our own happiness—and instead embrace the blissful state of being that we are already in. We can then begin to use joy as a natural tool for optimizing our lives, which first involves finding a way to unleash the joy that’s already within us.
This can be done by learning how to cultivate our own positive emotions through meditation, taking care of ourselves physically through good nutrition, exercise and rest, and devoting time and energy into developing both our personal strengths and our relationships with others.
Source: Joyful Living: 101 Ways To Transform Your Spirit And Revitalize Your Life
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