Amy Leigh MercreeI use health joy and comfort to set off my brain chemicals of bliss for my highest good.
About This Quote
In his book, "Staying Alive", Dr. Chris Germer says that happiness is a state of mind that can be achieved by elevating our moods and increasing our feelings of joy and comfort. He says that experiencing elevated states of happiness is a way to set off our brain chemicals of bliss for our highest good.
Source: Joyful Living: 101 Ways To Transform Your Spirit And Revitalize Your Life
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