Robin MacnaughtonBeing aware is being aware of one's own mind and the games it plays on itself.
About This Quote
Being aware is being aware of one's own mind and the games it plays on itself. Awareness is an essential part of self-awareness. It's how you know you're having a thought . Or, it's how you can stop yourself from making that thought into something bigger than it really is.
Being aware of your own thoughts, feelings or actions can help you overcome any obstacles or problems that may arise. So, if you're worried about the future, ask yourself what you're worried about. If you're worried about your relationship, ask yourself what you are worried about.
If you are worried about something happening to someone else, ask yourself what are you worried about?
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