Beneath the surface of the protective parts of trauma survivors there exists an undamaged essence, a Self that is confident, curious, and calm, a Self that has been sheltered from destruction by the various protectors that have emerged in their efforts to ensure survival. Once those protectors trust that it is safe to separate, the Self will spontaneously emerge, and the parts can be enlisted in the healing process . Anonymous
I know enough to know that no woman should ever marry a man who hated his mother.
-
Martha Gellhorn
Self-talk reflects your innermost feelings.
-
Asa Don Brown
Mistakes are, after all, the foundations of truth, and if a man does not know what a thing is, it is at least an increase in knowledge if he knows what it is not.
-
C.g. Jung
How can I be substantial if I do not cast a shadow? I must have a dark side also If I am to be whole
-
C.g. Jung
Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness.
-
C.g. Jung
