What people never understand is that depression isn't about the outside; it's about the inside. Something inside me is wrong. Sure, there are things in my life that make me feel alone, but nothing makes me feel more isolated and terrified than my own voice inside my head.

Jasmine Warga
About This Quote

To understand the pain of depression, one must first understand the mind. One must fully comprehend that depression is not caused by external factors or events. It is caused by one's own internal demons. Fortunately, the voices are hear are very real.

They are your thoughts and they will never leave you because they are so real. When you hear them, you feel alone and terrified because you know there is no escape. The voices speak to you constantly and at every given opportunity.

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  1. You're like a grey sky. You're beautiful, even though you don't want to be.
  2. Sometimes I wonder if my heart is like a black hole--it's so dense that there's no room for light, but that doesn't mean it can't still suck me in.
  3. I will be stronger than my sadness.
  4. ..because never in my life have I ever been picked when there was another alternative.
  5. I wonder if that's how darkness wins, by convincing us to trap it inside ourselves, instead of emptying it out. I don't want it to win.
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