Like food is to the body, self-talk is to the mind. Don't let any junk thoughts repeat in your head.

Maddy Malhotra
About This Quote

Self-talk is that inner voice that you have that is critical of yourself. It is the voice that says, "I am stupid," or "I did this wrong." Self talk can be a bad habit and if it doesn't stop, you will live the life of a negative person.

Source: How To Build Selfesteem And Be Confident: Overcome Fears, Break Habits, Be Successful And Happy

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