Mindfulness removes the emotional fogs of negative thoughts with the light of awareness.

Amit Ray
About This Quote

Mindfulness is a process of paying attention to all that is going on around you. It is the ability to maintain awareness of yourself and your surroundings. Mindfulness takes place when we give ourselves and our emotions and feelings room to breath and organize themselves.

Source: Mindfulness Living In The Moment Living In The Breath

Some Similar Quotes
  1. More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate. - Roy T. Bennett

  2. Be the reason someone smiles. Be the reason someone feels loved and believes in the goodness in people. - Roy T. Bennett

  3. Do what you love, love what you do, and with all your heart give yourself to it. - Roy T. Bennett

  4. Even if you cannot change all the people around you, you can change the people you choose to be around. Life is too short to waste your time on people who don’t respect, appreciate, and value you. Spend your life with people who make you... - Roy T. Bennett

  5. Each day brings new opportunities, allowing you to constantly live with love–be there for others–bring a little light into someone's day. Be grateful and live each day to the fullest. - Roy T. Bennett

More Quotes By Amit Ray
  1. It does not matter how long you are spending on the earth, how much money you have gathered or how much attention you have received. It is the amount of positive vibration you have radiated in life that matters,

  2. Looking at beauty in the world, is the first step of purifying the mind.

  3. The true miracle lies in our eagerness to allow, appreciate, and honor the uniqueness, and freedom of each sentient being to sing the song of their heart.

  4. You are never alone. You are eternally connected with everyone.

  5. Do not live in the shadow of the masters for ever. Learn to live in the light of your soul. Life deserves full expression.

Related Topics