If you don’t know how to grow old, don’t start learning how to grow old.

Carew Papritz
About This Quote

If you don’t know how to grow old, don’t start learning how to grow old. If you never learn how to grow old you will never know how to be happy in your old age. The human body has a tendency to keep growing older for longer than it should. The biological process ofaging causes the body to age at a much faster rate than expected, which can lead to serious problems like heart disease and diabetes.

However, this process is not inevitable. Aging can be slowed down or even reversed with the right lifestyle choices.

Source: The Legacy Letters: His Wife, His Children, His Final Gift

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