Isa ZapataEach day is a brand new opportunity to create a better version of yourself. Do not put so much pressure on your shoulders, make one ilttle change at a time.
About This Quote
When you find yourself in a habit, such as smoking cigarettes, it can be difficult to break the habit. When I want to quit smoking I will not put so much pressure on myself to quit instantly. Each day is a brand new opportunity to create a better version of yourself. So instead of giving up completely, I encourage myself to make one little change at a time. The more I do things that are healthy for my body, the easier it is to continue making healthier choices.
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