Don't fight your thoughts. Allow them to come, but don’t cling to them. The small gaps between thoughts create the power in meditation.

Anonymous
About This Quote

When you are meditating, thoughts will come and go. However, they are part of the meditation process. You can watch them come and go, but you don’t have to cling to them. Letting go is part of your meditation.

Source: What You Seek Is Seeking You

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