Dawn GluskinYou are not your thoughts! ! This simple yet powerful statement can greatly change the quality of your life.
About This Quote
You are not your thoughts. Your thoughts are like the wind, they come and go. You cannot control them. You cannot make them happen.
But you can control your reactions to your thoughts. When you catch yourself thinking negative thoughts about yourself, you can choose to view them differently. Remind yourself how much you love yourself by giving yourself positive affirmations that will help you feel better about yourself.
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