When we hold onto worry, regret, and anger, peace of mind, strength of body, and freedom of spirit eludes us.

Charles F. Glassman
About This Quote

When we hold onto worry, regret, and anger, peace of mind, strength of body, and freedom of spirit eludes us. When we let go of worry and regret and take our focus off of the past and onto the present, we open ourselves to the power of the present. The future is not yet written, so we can simply choose to be happy.

Source: Brain Drain The Breakthrough That Will Change Your Life

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