Don't ever think of bad things that could happen, and you'll have a better chance of them never happening. Don't ever think about doing something bad to someone, because depending on the intensity of your mind waves, something bad could really happen to them. Think love. Be love. Breathe only love, and love you shall be. When you stress out, things will stress out around you. Always control your thoughts and pacify any unnecessary stress. Control your vibrations and you are the master of your own harmony. Suzy Kassem
About This Quote

When one is mindful, they are mindful of everything around them. They are mindful of what is important in life, and what is not. They are mindful of the thoughts that cross their mind, and control them. It is tricky to be mindful when one is in a state of panic, but it is possible.

When you are stressed out, you are no longer conscious. When you are in a state of panic, you can't think straight. When you are stressed out about something, your mind will make an assumption or take a guess on how it thinks things should go down.

You will assume the worst case scenario. If your mind is thinking this way about something, it will take actions based on these assumptions. Though this may not seem like much of a difference in how you act or react in situations in general, when panic strikes it could be very bad for yourself or others around you.

Source: Rise Up And Salute The Sun: The Writings Of Suzy Kassem

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