With a good music and a good dance, you enhance your physical, emotional, spiritual and mental well-being.

Lailah Gifty Akita
About This Quote

Music and dance are not just fun but also healthy. The physical, emotional, spiritual and mental well-being of the person who listens to the song or dances to it is enhanced. Music can act as an inspiration to move your body in whatever way you want. It can also help you feel calm and relaxed while dancing. So while listening to some songs or while dancing, try to enhance your well-being by doing the things that make you feel good.

Source: Think Great: Be Great!

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