Music repairs us when it breaks the silence.

Gwen Calvo
About This Quote

Music can be used to heal us. Music can be an important tool for therapy. It is one of the most direct ways of reaching out to the brain and unblocking emotions, leading to a better quality of life. Music makes us think about things we would otherwise not think about. It is the only way one can express oneself, so it’s natural that music is also an excellent means of therapy.

The therapeutic effect of music is well documented, especially in those who suffer from depression, anxiety, and stress disorders. In addition to its ability to generate positive emotions, music also reduces stress and helps us sleep better at night. There are many different types of music that can be used as therapy, from traditional choral singing to rock music and ambient sounds.

Whatever your preference, there’s a song out there that will help you heal.

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More Quotes By Gwen Calvo
  1. The only thing I know about me is that it is you.
  2. Lips, red, ruby, like the blood, like the voice.
  3. Music repairs us when it breaks the silence.
  4. Sunflowers hellos from gate to gate. The hour at the square. Candy, art, books, look. A warmth given. Beauties with rain forest hair Walk by the clock tower. Sunlight of neon, the keys inside their eyes. No storms. Traffic sounds, salt air. Salt that moves...
  5. Wait for it to rain and then go out into the street.
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