Healing isn’t just about pain. It’s about learning to love yourself. As you move from feeling like a victim to being a proud survivor, you will have glimmers of hope, pride and satisfaction. Those are natural by-products of healing.

Ellen Bass
About This Quote

Healing isn't just about pain. It's about learning to love yourself. As you move from feeling like a victim to being a proud survivor, you will have glimmers of hope, pride and satisfaction. Those are natural by-products of healing.

The process of healing is not easy; it takes time and patience. And while it is taking time, there will be times when you think that you can never get better. But if you take the time to really look at yourself and see how far you've come, and how much better you feel, you'll know that there was value in the healing process.

You'll be able to move on to the next step, and the next step after that.

Source: The Courage To Heal: A Guide For Women Survivors Of Child Sexual Abuse

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