In that instant, I realized that if I focused on the pain and misery, it would take me longer to heal. When chronic pain is my most often companion, it can be challenging to keep looking for the good. I needed to figure out a way to focus on the positive moments of each day. I needed to see where I was improving and healing. Sharon E. Rainey
About This Quote

In the past, chronic pain has been my companion most of my life. When I am in pain, I tend to focus on how bad it hurts and on how long I will be in pain. However, when pain is part of your life and you must learn to live with it, it becomes a lot more than just a physical sensation. Pain is also a reminder of the sadness and suffering we experience in life.

When we focus on the negative aspects of our lives, we can become depressed and find ourselves unable to look for the good things that come into our lives as well as the possibilities that lie ahead. It’s very important for those who suffer from chronic pain to look for the good things that happen each day as well as focus on what you are improving and healing with each treatment.

Source: The Best Part Of My Day Healing Journal

Some Similar Quotes
  1. I think you still love me, but we can’t escape the fact that I’m not enough for you. I knew this was going to happen. So I’m not blaming you for falling in love with another woman. I’m not angry, either. I should be, but... - Haruki Murakami
  2. If pain must come, may it come quickly. Because I have a life to live, and I need to live it in the best way possible. If he has to make a choice, may he make it now. Then I will either wait for him... - Paulo Coelho
  3. The most painful thing is losing yourself in the process of loving someone too much, and forgetting that you are special too. - Ernest Hemingway
  4. Tears shed for another person are not a sign of weakness. They are a sign of a pure heart. - Unknown
  5. One word frees us of all the weight and pain of life: That word is love. - Sophocles
More Quotes By Sharon E. Rainey
  1. I can’t cure anyone. I can’t guarantee they will heal. I can only tell them my story, remind them that they are not alone in their journey and offer a glimmer of hope for healing.
  2. Time heals even the deepest wounds.
  3. This is where life as I knew it changed. This is where a new feeling slowly, eventually, permeated every cell of my body, changing the way I took in the world. My perceptions, opinions, everything changed the year I moved from Texas to Virginia.
  4. I had to clear up my messy life. By letting go of the debris and filth, I have come to a deeper, more soulful beauty and clarity like an oasis in the desert. From that place of clarity, a vision of what I could have,...
  5. Laughter lightens my heart and therefore heals my soul as well.
Related Topics