Bring the mind into sharp focus and make it alert so that it can immediately intuit truth, which is everywhere. The mind must be emancipated from old habits, prejudices, restrictive thought processes and even ordinary thought itself.

Bruce Lee
About This Quote

In the book The Art of Living: Vipassana Meditation As Taught by S.N. Goenka, S.N Goenka writes:“The key to bringing about a change in the mind is to bring the mind into sharp focus and make it alert so that it can immediately intuit truth, which is everywhere. “

Source: Tao Of Jeet Kune Do

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