All that is left to bring you pain, are the memories. If you face those, you’ll be free. You can’t spend the rest of your life hiding from yourself; always afraid that your memories will incapacitate you, and they will if you continue to bury them.

J.D. Stroube
About This Quote

All that is left to bring you pain, are the memories. If you face those, you’ll be free. You can’t spend the rest of your life hiding from yourself; always afraid that your memories will incapacitate you, and they will if you continue to bury them. The idea here is that we cannot avoid all possible pain by hiding from ourselves.

As long as we live our lives with this fear in our hearts, we will continue to feel pain. Instead, we need to face our fears and not run from them as much as possible. We can only find freedom from grief by facing our memories and giving ourselves the opportunity to heal.

Source: Caged In Darkness

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