A vivid - if somewhat melodramatic - firsthand description of what deliberate practice can feel like comes from dancer Martha Graham: 'Dancing appears glamorous, easy, delightful. But the path to the paradise of that achievement is not easier than any other. There is fatigue so great that the body cries even in its sleep. There are times of complete frustration. There are daily small deaths. Angela Duckworth
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Dancer Martha Graham said, "A vivid - if somewhat melodramatic - firsthand description of what deliberate practice can feel like comes from dancer Martha Graham: 'Dancing appears glamorous, easy, delightful. But the path to the paradise of that achievement is not easier than any other. There is fatigue so great that the body cries even in its sleep. There are times of complete frustration.

There are daily small deaths.' The words just above are important because they exemplify what it means to have an effective routine to help you succeed. Almost every dance routine is repetitive and involves hours of practice. When you are trying to improve your dancing, you must devote yourself to an everyday routine that will allow you to get better at your craft over time.

Every day should be dedicated to making your routine better so that one day you will have no question as to why you started dancing in the first place."

Source: Grit

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