50 Quotes & Sayings By Natalie Goldberg

Natalie Goldberg is an American writer, teacher, and Zen Buddhist monk. She was ordained as a Zen nun in 1970 at the age of 24 by Eido Shimano Roshi, founder of New York City's San Francisco Zen Center. By the time she left San Francisco, she had become one of his closest disciples. She was also the first woman to be awarded the title "roshi" (teacher), which she received from Roshi.

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The things that make you a functional citizen in society - manners, discretion, cordiality - don't necessarily make you a good writer. Writing needs raw truth, wants your suffering and darkness on the table, revels in a cutting mind that takes no prisoners... Natalie Goldberg
Write what disturbs you, what you fear, what you have...
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Write what disturbs you, what you fear, what you have not been willing to speak about. Be willing to be split open. Natalie Goldberg
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We are important and our lives are important, magnificent really, and their details are worthy to be recorded. This is how writers must think, this is how we must sit down with pen in hand. We were here; we are human beings; this is how we lived. Let it be known, the earth passed before us. Our details are important. Otherwise, if they are not, we can drop a bomb and it doesn't matter. Recording the details of our lives is a stance against bombs with their mass ability to kill, against too much speed and efficiency. A writer must say yes to life, to all of life: the water glasses, the Kemp's half-and-half, the ketchup on the counter. It is not a writer's task to say, "It is dumb to live in a small town or to eat in a café when you can eat macrobiotic at home." Our task is to say a holy yes to the real things of our life as they exist — the real truth of who we are: several pounds overweight, the gray, cold street outside, the Christmas tinsel in the showcase, the Jewish writer in the orange booth across from her blond friend who has black children. We must become writers who accept things as they are, come to love the details, and step forward with a yes on our lips so there can be no more noes in the world, noes that invalidate life and stop these details from continuing. Natalie Goldberg
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No matter what a person does to cover up and conceal themselves, when we write and lose control, I can spot a person from Alabama, Florida, South Carolina a mile away even if they make no exact reference to location. Their words are lush like the land they come from, filled with nine aunties, people named Bubba. There is something extravagant and wild about what they have to say – snakes on the roof of a car, swamps, a delta, sweat, the smell of sea, buzz of an air conditioner, Coca-Cola – something fertile, with a hidden danger or shame, thick like the humidity, unspoken yet ever-present. Often when a southerner reads, the members of the class look at each other, and you can hear them thinking, gee, I can't write like that. The power and force of the land is heard in the piece. These southerners know the names of what shrubs hang over what creek, what dogwood flowers bloom what color, what kind of soil is under their feet. I tease the class, "Pay no mind. It's the southern writing gene. The rest of us have to toil away. Natalie Goldberg
Play around. Dive into absurdity and write. Take chances. You...
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Play around. Dive into absurdity and write. Take chances. You will succeed if you are fearless of failure. Natalie Goldberg
If you are not afraid of the voices inside you,...
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If you are not afraid of the voices inside you, you will not fear the critics outside you. Natalie Goldberg
My goal is to write every day. I say it...
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My goal is to write every day. I say it is my ideal. I am careful not to pass judgment or create anxiety if I do not do it. No one lives up to his ideal. Natalie Goldberg
Anything we fully do is an alone journey.
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Anything we fully do is an alone journey. Natalie Goldberg
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Writing practice brings us back to the uniqueness of our own minds and an acceptance of it. We all have wild dreams, fantasies, and ordinary thoughts. Let us to feel the texture of them and not be afraid of them. Writing is still the wildest thing I know. Natalie Goldberg
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Writers are great lovers. They fall in love with other writers. That's how they learn to write. They take on a writer, read everything by him or her, read it over again until they understand how the writer moves, pauses, and sees. That's what being a lover is: stepping out of yourself, stepping into someone else's skin. Natalie Goldberg
Nobody cares much whether you write or not. You just...
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Nobody cares much whether you write or not. You just have to do it Natalie Goldberg
After you have finished a piece of work, the work...
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After you have finished a piece of work, the work is then none of your business. Go on and do something else. Natalie Goldberg
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I write because I am alone and move through the world alone. No one will know what has passed through me... I write because there are stories that people have forgotten to tell, because I am a woman trying to stand up in my life... I write out of hurt and how to make hurt okay; how to make myself strong and come home, and it may be the only real home I'll ever have. Natalie Goldberg
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It's okay to embark on writing because you think it will get you love. At least it gets you going, but it doesn't last. After a while you realize that no one cares that much. Then you find another reason: money. You can dream on that one while the bills pile up. Then you think: "Well, I'm the sensitive type. I have to express myself." Do me a favor. Don't be so sensitive. Be tough. It will get you further along when you get rejected. Finally, you just do it because you happen to like it. Natalie Goldberg
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In the past few years I've assigned books to be read before a student attends one of my weeklong seminars. I have been astonished by how few people -- people who supposedly want to write -- read books, and if they read them, how little they examine them. Natalie Goldberg
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I don't think everyone wants to create the great American novel, but we all have a dream of telling our stories-of realizing what we think, feel, and see before we die. Writing is a path to meet ourselves and become intimate. Natalie Goldberg
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What writing practice, like Zen practice does is bring you back to the natural state of mind… The mind is raw, full of energy, alive and hungry. It does not think in the way we were brought up to think-well-mannered, congenial. Natalie Goldberg
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We are searching for the core of our lives; our culture intuits that writing, that ancient activity, might be the pathway... Awakening does not feed ego's needs and desires; it pulverizes the self. Our society couldn't knowingly bear such reduction, so we've tricked ourselves into the same path but call it writing. Natalie Goldberg
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I remember a friend many years ago who had taped a sign to his refrigerator: There's a dream dreaming us. If you try to think about what that means it makes your mind silly, but that silliness is good. Natalie Goldberg
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Dreams are another slice of reality, not different from where we are now–they just tell about it in a different way. They also can open up your reality. They don’t have the constraints of conscious logic. Natalie Goldberg
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Once you connect with your mind, you are who you are and you’re free. Natalie Goldberg
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You live and then you die, I thought. It's good to have some good times. Natalie Goldberg
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As writers we live life twice, like a cow that eats its food once and then regurgitates it to chew and digest it again. We have a second chance at biting into our experience and examining it..This is our life and it's not going to last forever. There isn't time to talk about someday writing that short story or poem or novel. Slow down now, touch what is around you, and out of care and compassion for each moment and detail, put pen to paper and begin to write. . Natalie Goldberg
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The responsibility of literatuure is to make people awake, present, alive. If the writer wanders, then the reader, too, will wander. Natalie Goldberg
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Tell about the quality of light coming in through your window. Jump in and write. Don’t worry if it is night and your curtains are closed or you would rather write about the light up north–just write. Go for ten minutes, fifteen, a half hour. Natalie Goldberg
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Begin with “I remember.” Write lots of small memories. If you fall into one large memory, write that. Just keep going. Don’t be concerned if the memory happened five seconds ago or five years ago. Natalie Goldberg
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Of course, we are drawn to teachers who unconsciously mirror our own psychology. None of us are clean. We all make mistakes. It's the repetition of those mistakes and the refusal to look at them that compound the suffering and assure their continuation. Natalie Goldberg
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Poems are small moments of enlightenment Natalie Goldberg
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It’s good to go off and write a novel, but don’t stop doing writing practice. Natalie Goldberg
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Writers live twice. They go along with their regular life, are as fas as anyone in the grocery store, crossing the street, getting dressed for work in the morning. But there's another part of them that they have been training. The one that lives every second at a time. That sits down and sees their life again and goes over it. Looks at the texture and details. Natalie Goldberg
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Writing, too, is 90 percent listening. You listen so deeply to the space around you that it fills you, and when you wrote, it pours out of you. If you can capture that reality around you, your writing needs nothing else. You don't only listen to the air, the chair, and the door. And go beyond the door. Take in the sound of the season, the sound of the color coming in through the windows. Listen to the past, future, and present right where you are. Listen with your whole body, not only with your ears, but with your hands, your face, and the back of your neck. Listening is receptivity. The deeper you can listen, the better you can write. You can take in the way things are without judgment, and the next day you can write the truth about the way things are.".. If you can capture the way things are that's all the poetry you ever need. Natalie Goldberg
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What crannies of untouched perception can you explore? What autumn was it that moon entered your life? When was it that you picked blueberries at their quintessential moment? How long did you wait for your first true bike? Who were your angels? What are you thinking of? Not thinking of? Writing can give you confidence, can train you to wake up. Natalie Goldberg
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I wish I had another chance to write that school composition, 'What I Did Last Summer.' When I wrote it in fifth grade, I was scared and just recorded: 'It was interesting. It was nice. My summer was fun.' I snuck through with a B grade. But I still wondered, How do you really do that? Now it is obvious. You tell the truth and you depict it in detail: 'My mother dyed her hair red and polished her toenails silver. I was mad for Parcheesi and running the sprinkler catching beetles in a mason jar and feeding them grass. My father sat at the kitchen table a lot staring straight ahead, never talking, a Budweiser in his hand. . Natalie Goldberg
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Keep your hand moving. (Don’t pause to reread the line you have just written. That’s stalling and trying to get control of what you’re saying.) Natalie Goldberg
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Ninety percent of writing is about listening. Natalie Goldberg
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Writing.. is 90 percent listening. You listen so deeply to the space around you that it fills you, and when you write, it pours out of you.. You don't only listen to the person speaking to you across the table, but simultaneously listen to the air, the chair, and the door. And go beyond the door. Take in the sound of the season, the sound of the color coming in through the windows. Listen to the past, future, and present right where you are. Listen with your whole body, not only with your ears, but with your hands, your face, and the back of your neck. Natalie Goldberg
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Writing is the act of discovery. Natalie Goldberg
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Don’t be tossed away by your monkey mind. You say you want to do something–“ I really want to be a writer”–then that little voice comes along, “but I might not make enough money as a writer.” “Oh, okay, then I won’t write.” That’s being tossed away. These little voices are constantly going to be nagging us. If you make a decision to do something, you do it. Don’t be tossed away. But part of not being tossed away is understanding your mind, not believing it so much when it comes up with all these objections and then loads you with all these insecurities and reasons not to do something. Natalie Goldberg
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I think talent is like a water table under the earth–you tap it with your effort and it comes through you. Natalie Goldberg
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Sit down right now. Give me this moment. Write whatever’s running through you. You might start with “this moment” and end up writing about the gardenia you wore at your wedding seven years ago. That’s fine. Don’t try to control it. Stay present with whatever comes up, and keep your hand moving. Natalie Goldberg
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...and though death is howling at our backs and life is roaring at our faces, we can just begin to write, simply begin to write what we have to say. Natalie Goldberg
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Stress is basically a disconnection from the earth a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down. Natalie Goldberg
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Life is not orderly. No matter how we try to make life so right in the middle of it we die lose a leg fall in love drop a jar of applesauce. Natalie Goldberg
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There is no security no assurance that because we wrote something good two months ago we will do it again. Actually every time we begin we wonder how we ever did it before. Natalie Goldberg
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Failure is what we're all running from, we're always running toward success with failure at our back. Natalie Goldberg
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Women need space and silence. We too quickly give away our energy. There's something about holding that richness. Natalie Goldberg
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Never underestimate people. They do desire the cut of truth. Natalie Goldberg
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Trust in what you love, continue to do it, and it will take you where you need to go. Natalie Goldberg
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Whether you're keeping a journal or writing as a meditation, it's the same thing. What's important is you're having a relationship with your mind. Natalie Goldberg